Showing posts with label motivate. Show all posts
Showing posts with label motivate. Show all posts

Tuesday, July 22, 2014

Follow Your Passion


I recently saw a meme that said “Purpose is the reason you journey. Passion is the fire that lights your way.”  Unfortunately I don’t have a person to credit that to because there wasn’t a name listed, but it was timely that I came across it.  We always hear in motivational speaking, books, memes on social media, etc. catchy phrases such as “Follow your passion”, or “Do what you love”.  I have found it to be solid advice and letting passion light my way (as the meme says) has helped me on my own personal journey thus far, which is why I want to share my experience with you encouraging you to follow your passion.
As you read this blog post, it serves as substantial evidence that following your passion can lead to successful results.  All my life I’ve enjoyed writing in a variety of forms because I believed in the art of words and how they can touch someone reading them.  That passion lead me into my Master’s Degree program in Health Communications, but I digress.  While I was in the midst of starting an active job search about a year and a half ago, a close friend that I look up to, sent me a couple blog posts of a guy who had been in my similar position.  He started following his passion, which eventually developed into his own personal business.  Admittedly I was immediately emotionally touched by the posts and felt like they were speaking directly to me at a time when I needed encouragement.  The next day I taught myself how to start a blog site, and started developing content to post. 

My first post was “Coaching at Work” and went up on August 20, 2013.  I had no idea what direction my site would take, but I knew this is what I loved doing about topics I enjoyed writing about.  Fast forward to today and my writing has taken off.  I’ll be honest, I don’t have a job in it, but it has opened up doors for me in areas I never expected allowing for the potential for even more job opportunities.  Since that day, 3650 views, across 46 posts that I’ve written, it is now a part of the New World Flood website which I was not a part of previous to this post.  I’ve also been able to write a few articles for a statewide Texas Magazine covering events in Austin, TX, national ones such as South by Southwest, and the ESPN X Games as well as writing social media copy for a couple business websites.  I say all this not to brag, but to serve as proof that things can start happening if you follow your passion.  All too often we get sucked into empty motivation where people will suggest doing something and they have no proof that it works, or that success can come from it, and I’m sharing my own personal examples to prove that it can happen.
If you Google ‘Follow Your Passion’ you will find a fair amount of people who disagree with that line of thinking.  Those that disagree will assert that you should “Love what you do”, and “Do what contributes”.  They will also suggest that in areas where there are a small number of successful people at the top, professional athletes, political offices, company CEOs, that it can be discouraging if following your passion doesn’t land a person in those positions.  A person’s opinion is a person’s opinion, but I ask you to make your own decision and question, why does it have to be mutually exclusive? 

There is a chance that you are currently in a job that might not be in a field or involve tasks that you are passionate about.  That’s reality, that’s life.  But in the process of following the advice of “Love what you do” and unifying it with “Follow your passion” why not try to think of creative ways to incorporate something you are passionate about into the work that you currently do?  For example if you work at a call center but you’re passionate about knitting why not start knitting during your lunch breaks and offer to make items for coworkers.  If you work at a bank, but your passion is boating you can start a boating club that coworkers can join and you can teach them about boating.  This can even extend beyond the work place.  Once you’ve identified your passion, you live in a community that has a wide variety of people living in them with different interests.  In the process of “Doing what has value” and following your passion, your passion might fulfill a niche within your community that can engage and help others in ways you never imagined.
The bottom line here is that as a human being regardless of where you come from, how much money you have, or what your culture is, we share some very basic tenets of personality.  We all have things that we are passionate about, we all have a desire to matter and make a difference, and we all have a value of some sort.  If we can harness, and combine those things together, what we are passionate about can make a difference and provide a value (monetary or not) to the community we live in and beyond.  Sometimes that value can even be very validating of our sense of self and help to make meaning of the world.  As you finish reading this post I encourage you to find your passion, think of ways that it can manifest itself in your life, and then follow it to success.


Tuesday, April 15, 2014

Learning from Lacey's Legacy


The morning of April 9, 2014 many people awoke to the news that Lacey Holsworth, an 8 year old little girl in Michigan had died of cancer around 1:00am that morning.  People who have never met Lacey were saddened by her passing and felt that they themselves had lost a loved one.  While it is always sad when someone dies, especially a child, many felt connected to her touching story because it unfolded very publicly after an encounter in 2012 at Sparrow Hospital with Michigan State basketball star Adreian Payne.  The two formed an immediate bond which strengthened and grew over time.  As many learned of her battle with cancer, there was an outpouring of love and support showed to her and her family from total strangers.  You didn’t have to be a Spartan fan, to be a fan of Lacey cheering her on through her battle with Neuroblastoma.  Princess Lacey (a nickname she affectionately took on) was such a young spirit, but there are so many great lessons that we can learn from her. 
All too often, we get caught up in the hype and bravado that we have to be a well-known, wealthy or highly influential person to make a difference or be important.  Lacey taught us that significance comes in all sizes and ages.  As an 8 year old little girl she lived her life with courage, and had a tremendous positive influence on others.  A pebble can be dropped in a pond and even though it’s not the biggest rock there will be a ripple effect created.  This can positively influence the lives of others, so it’s not always necessary to be the biggest, loudest voice in the room, just the most genuine. 

When Lacey was sitting in Sparrow Hospital in 2012 recovering from surgery, she had no specific laid out plans to cut down a net at the Big Ten Championship game, watch Adreian Payne in the dunk contest in Dallas, TX, or go on the Today Show and Good Morning America.  Would it be cool?  Of course.  But Lacey was living her life, determined to smile through her discomfort and the life altering difficulties that cancer presented.  That determination lead to her building a bond with Adreian Payne, which lead to inspiring a whole basketball team, and eventually others across the nation.  Lacey was creating her own ripple effect by being herself.
Lacey’s determination and courage to keep smiling and make the most out of her days is something else that we all can learn from.  It’s easy to get caught up in the complaints of our daily lives because something isn’t going right, or it’s not going the way we planned it.  This isn’t to mitigate the serious nature of what’s happening, but it’s too easy for that negativity to consume us and dictate how we interact with those we love and others.  I’ve been guilty of it on certain occasions myself, so you won’t find any finger pointing here.  But what if we shifted our perspective a bit and took the time to be thankful for what we have in our lives?  What if we approached each day being thankful for being able to see the sun rise, thankful for having people in our lives who love us, and looking for the silver lining of different moments? 

Lacey was grateful for each day she had, because she never knew what day would be her last.  She always had a smile on her face whenever the camera would show her in the stands at a game, or when strangers would ask for pictures with her, even though she had so much going on in her life.  If we approached life with a little more gratefulness would our interactions with others change, would we enjoy the little moments a bit more, and not take so much for granted?
The legacy that Lacey has left behind will be impossible to measure.  She touched the lives of so many people and will continue to remain in the hearts of many.  A vigil at MSU in her memory brought out droves of people in and outside of the community many of whom signed a famous landmark rock on Michigan State University’s campus.  The rock usually gets repainted with something new every 24 hours, from student group names, to events, to proposals, etc., but that same message in her memory (pictured below) has been there since April 9th with more and more people making the journey to sign it with prayers, words of encouragement for the family, and messages of love.  Her story has inspired ESPN sports analyst Dick Vitale a long-time advocate for cancer research to set up a research fund in her name (click here). 

Lacey was just a child, but the way she lived embodied the words of a former famous basketball coach Jim Valvano who died of cancer as well, “Cancer can take away all my physical abilities. It cannot touch my mind, it cannot touch my heart and it cannot touch my soul. And those three things are going to carry on forever.”
While you or I may not have cancer, if we live like Lacey with courage genuineness and determination, and love like Lacey (like it says at the bottom of the rock), while staying true to ourselves, we can leave our lasting impression on the world, and fully enjoy each and every day.

Tuesday, December 31, 2013

New Year, New You

With New Year’s Eve upon us, many take the time to reflect on the past year.  For some of us 2013 was as cursed as the number 13 promises to be, so we look forward to 2014.  But all of us fondly reminisce about the high points of the year, and learn life’s tough lessons from the low.  The resolutions of many to work out more often flood our gyms with users in January, and as the masses settle into their routines around February, the resolution is a faded memory.  This is an all too familiar habit of New Year’s resolutions and promises to ourselves; we make them as fast as we break them.  Is this proof that we are non-committal people?  I don’t think that’s true.  We simply need to commit to ourselves and commit to making our resolutions habitual practices.

Take for instance showering, or brushing your teeth.  You typically don’t think twice about not doing either of those things.  It’s easy to make the excuse that it’s built into your daily routine and you are committed to doing them because if you didn’t it would negatively impact you.  As you make your resolutions aren’t you trying to resolve to do things that make you a better person and that would negatively impact you without it?  I agree it is easier said than done because life happens to derail you from your plans, but the important thing to remember is you must make a commitment to yourself and hold yourself accountable.
Don’t worry about creating a big fancy resolution to impress your friends, which ends up being so lofty that you’ve put yourself in a difficult situation to stay true to it.  The reality is, you don’t have to impress anyone with your resolution.  If your resolution is small, but it’s something that helps you have a successful 2014 and future, then go for it!  Make that your resolution and make a plan of how to incorporate it into your daily routine.  It might change your current lifestyle a bit, but it will help you be a better person and that’s what’s important.

As you reflect on 2013 and look forward to what 2014 has in store, I will leave you with lessons that I’ve learned and placed in my blogs from 2013 that I plan to use to help me have a successful 2014 and hopefully they can help you too.  (Links to the pertinent blog have been placed in each item) 
HAPPY NEW YEAR, and HAPPY NEW YOU!

1.      “Water Your Own Grass”.  Cultivate what you have in your own life.  We think the grass is always greener on the other side.  Instead, look in your own backyard, the grass might be greener than you think it is if you take the time to cultivate it instead of wishing you had someone else’s.

2.      Start with yourself to be a good leader.  There is no ‘I’ in team but there is a ‘me’.  In order to build a successful team, and be a good leader it starts with the person you see every day, yourself.  “Coaching at Work”

3.      “Take the First Step” There are many different things that you will tell yourself you can’t do.  But put those negative thoughts out of your head, and be prepared to take the first step.  There is always a fear of failing, but you might embark on a new and successful journey.

4.      “Be Vulnerable”.  It’s difficult to let your guard down, and open up to others, but it’s important that you take the time to be authentic with them.  It’s risky and sometimes it can be painful, but in many other instances it leads to more authentic relationships, and cultivates stronger bonds.

5.      “Go the Distance”.  In life, preparation can lead to success when you least expect it.  You will be able to go farther than you expected much like Meredith Fitzmaurice if you are persistent, determined, and prepared.  You will shock yourself with what you can achieve.

6.     Find the Silver Lining. There are unexpected moments in life and circumstances that will try to derail you from your goals.  You are responsible for your future and can overcome anything.  Find the silver lining, use that as your motivation to prevail. “When Life Happens”

7.      Give to others.  We all live in communities where there are people less fortunate that ourselves.  It’s important that we show compassion and give back to our communities while being thankful for the things that we have in our own lives.   “Thanks and Giving”

8.      “You Are Your Own CEO”.  You’re responsible for yourself to accomplish your goals, achieve greatness and represent yourself.  Look for support from those who will be on your board of directors to give you praise and share constructive criticism to help you be who you want to be.

9.      “Don’t Quit”.  Life will throw you curve balls, and can be difficult.  You should always be prepared and have a positive attitude that it’s not over until it’s actually over.  With a prepared mind and strong persistence you will be ready for success when the opportunity presents itself.

10.   “Your Friends are Your Future”.  We’ve all heard the crabs in a barrel cliché.  But conversely if you surround yourself with positive people striving for greatness instead of pulling you down, they will push you up.  Sometimes we allow ourselves to knowingly get pulled down because it’s easier to keep the negativity around rather than do what’s difficult and cut it out of our lives.

11.   “What’s your Legacy?” Make sure that when you are doing something regardless of where you are, that you are leaving behind a trail of greatness.  You have an impact with every endeavor you embark on, so let your influence be a great and positive one.

12.   Don’t worry about the trophy.  Most people remembered over the course of time aren’t remembered for the trophy that they won.  Work hard not for the award, but because it’s the right thing to do, and you want to have a positive impact.  The awards will come, and people will forget what you won, but they won’t forget your impact.  “A Thought on Leadership”
 
 

Tuesday, August 27, 2013

Watering Your Own Grass


After you read the title for this you might be wondering if I’ve turned in my typing thumb for a green thumb after only one post.  Well, my parents are the better gardeners in the family, so I’ll leave that to them.  The title refers to a meme I saw while scrolling through Facebook inspired me to reexamine a cliché.  (a meme is where a phrase is typically superimposed on a picture).  It took the cliché “The grass is always greener on the other side.” and flipped it on its head.  It said “The grass is greener, where you water it.”

Now it doesn’t take a horticulturist to figure out something as obvious as a plant is greener due to more water.  But it made me think, what if we on a daily basis really applied this meme to our lives the way we typically fall into the trap of the cliché.  I know I’ve been guilty of the thought on quite a few occasions that: “the grass is greener on the other side”.  However as I reflect on the words within the meme, was I really noticing my own grass, and was I cultivating it to be as green as ‘the other side’?  In addition to that, was the grass I was seeing in the proverbial ‘over there’ truly as green as it initially seemed?

I reflected on the times I had wished I was someone else, or had someone else’s position in life.  Occasions that came to mind were watching my friends get married while I was single wishing it was me, driving past multi-million dollar homes wishing I was living there, or even as a young child I can sometimes remember thinking “I wish I had a sibling” (I’m still an only child…um...well adult. But you know what I mean).  I’m sure that at some point, you’ve had a similar line of thinking, or maybe you have it frequently, I’m not here to judge you.  I can tell you that even the most self-confident person has that little green monster of envy rearing its ugly head from time to time evoking the thought “Wow. I wish that was me.”  There is however a danger here when we begin to buy in to this line of thinking.  For some people this envy can lead to resentment toward their situation or worse, resentment toward special people in their lives.  Quite often in those other situations the grass isn’t really that much greener and there are a lot of unseen circumstances that might not be too great that has led to what we deem as ‘greener grasses’. 

I want to encourage you to take the time to water your own grass to make it greener like the meme says.  Take time to be thankful for the things in your own life that you’re truly thankful for.  If you don’t know where to start I will share some suggestions with you to help get you started at the end of this post.  Even if you believe your life situation isn’t the most ideal, I promise you, that you still have green grass to enjoy.  Sometimes that situation you’re looking at isn’t meant for you at that time in your life.  On other occasions you might be missing out on the benefits of your own situation and some really great memorable moments or opportunities because you’re too worried wishing you had someone else’s.

I will concede that there is a thin line here where some people would assert “But it’s just my goal to live in a house or drive a car, etc. like that. What’s wrong with that?”  There’s absolutely nothing wrong with that.  Having a goal is something completely different and that’s where watering your own grass comes into play.  Taking the time to assess your situation and what decisions you can make to better yourself or your situation to reach your goal is a substantial way of watering your grass.  Don’t just say I wish that was me.  Look at your situation and make a plan to reach your goals.  Sometimes it takes small goals which can lead to you accomplishing your larger goals.  Finding the things you are thankful for is another way of watering, and it may help you realize that your grass is greener than you originally thought.

I promised to share some suggestions as a sprinkler to help you get started on watering your own grass and you can find those simple tips below.  They might even inspire you to think of other ways.  I have faith in you.  You can make your grass greener, so go for it!!!

Tips for watering your own grass:

1.       Put a notepad next to your bed.  Before you go to sleep write down something good that happened to you during that day.  It can be as simple as I got my favorite parking spot.  After a while you’ll have a record of positive things that have happened to you that you can look at when you’re feeling not so positive.

2.       When you wake up in the morning say to yourself three times “Today is going to be a good day.”  Putting yourself in a positive mindset first thing in the morning will affect the decisions you make all day

3.       Think of an activity that makes you happy and feel good about yourself.  Make a plan to make that activity happen more than once, or on a regular basis.

4.       Think of someone you shared a great memory with that you haven’t talked to in a while and reach out to them to relive that memory.  Do this on multiple occasions with different people you know.  You’ll be able to reconnect with friends and share a good laugh.

5.       Figure out a way to laugh at least twice in a day.  Whether it’s watching a YouTube video, retelling a story, watching a funny movie, etc. There is plenty of scientific research that says laughing is good for your health.

6.       Make a list of 10 things you’re thankful for in your life.  If there are people on your list, take the time to tell them.

7.       If you find yourself saying “I wish that was me”, take the time to write down some concrete steps (big and small) that you can take to make that you.  Then follow through on those steps.  Soon your grass really will be greener. 

Happy Watering!